Postpartum: the fourth trimester
Register your child's birth (Service Ontario)
Motherhood: what to expect in the early days
Breastfeeding Resources
LOCAL SUPPORTS
Kingston Breastfeeding Connection- facebook page
Kingston Breastfeeding Connection website
La Leche League Kingston Facebook
KFLA/Napanee Public Health Lactation Consultants
Queen's Family Medicine- DropIn
KCHC- BetterBeginnings Peer Support
ONLINE RESOURCES
Dr. Jack Newman Website
- Videos
- Information sheets
Breastfeeding Matters- Best Start Guide to Breastfeeding
The Breast Crawl Video
kellymom.com: Evidenced-based breastfeeding and parenting
Breastfeeding your Preterm Baby Video (NHS)
Breastfeeding Getting Started with videos (KFLAPH)
Signs your baby is hungry, early, mid and late feeding cues
Expressing and Storing Breastmilk (KFLAPH)
Breastfeeding After A Reduction (BFAR)
Depression or other negative emotions during milk let-down (D-MER)
Early Sexual Abuse and Breastfeeding (Podcast)
Introducing Solid Food to your Baby (KFLAPH)
Postpartum Adjustment Resources:
Coping with Depression During Pregnancy and Following the Birth: (Self-Management Guide for Women)
Coping with Anxiety During Pregnancy and Following the Birth: (Self-Management Guide for Women)
Postpartum Adjustment Resources. (www.beststart.org)
Life with a new baby is not always what you expect. (www.beststart.org)
Edinburgh Postpartum Depression Scale Screening Tool
Kingston Peer Support Group: No Parent Left Behind
Mother Matters: an online support group for postpartum mood and adjustment concerns
Self Care and Recovery
The 6 weeks postpartum what to expect BC midwives advice
Recovering from a cesarean section (c-section) BC midwives advice
After your cesarean birth (university of washington)
Factors in Postpartum Recovery (Penny Simkin)
Pelvic Floor Health (Childbirth Connection)
Pelvic Floor Physiotherapy (K-Town Physio Downtown &West End)
Pelvic Floor Physiotherapy (Lifemark Physiotherapy)
Pelvic Floor Physiotherapy (Cassie Dionne @ Taylored Training)
The Newborn:
Circumcision (Canadian Paediatric Society)
Circumcision: The Whole Story (Video)
Dr. G. Baran Circumcision Information
Dr. Reddoch Circumcision Clinic (Cornwall)
Dr. David O'Brien (Belleville) 613-967-9688
Preventing and Treating Your Baby's Flat Head
Communication Milestones (KFLAPH)
Car Seat Safety
Car Seat Installation Clinics Kingston (Seats for Kids)
Infant Sleep
The Safe Sleep Seven for safer bedsharing from LaLecheLeague
Sleep Safety from Attachment Parenting Int.
Using a Sling for Daytime Sleep (ISIS)
Dummies, Swaddling and Baby Sleep Bags (ISIS)
Sexual Health:
Birth Control (contraception) (www.sexualityandu.ca)
Taking Charge of Your Fertility
Resource list of sexual health books
Community Resources
Children's Outpatient Centre (COPC)
Hotel Dieu Hospital
Monday to Friday 9 am to 4 pm.
Enter the hospital through the main doors off Brock Street and go to your left past the Cafe, first door on your left. 613-544-3310, ext. 3150.
Child and Baby Talk Line (KFLAPH)
613-549-1154 or 1-800-267-7875 ext. 1555
Healthy Babies, Healthy Children (KFLAPH)
Pregnancy and Infant Loss Network
Bereavement Ontario Network
Ontario Vaccination Schedule (Ontario public health)
Mother's Helper
WE WELCOME ALL FAMILIES