Community Midwives of Kingston

Postpartum: the fourth trimester

Here Comes Baby: A video series for new and soon-to-be parents (Ottawa Parenting)

Register your child's birth (Service Ontario)

Motherhood: what to expect in the early days

Breastfeeding Resources

Photo by Lindsay Foster Photography


Kingston Breastfeeding Connection DropIn

Kingston Breastfeeding Connection website

La Leche League Kingston Facebook

KFL&A/Napanee Public Health Breastfeeding Clinics

Queen's Family Medicine Breastfeeding DropIn

KCHC- BetterBeginnings Peer Support


24/7 Bilingual Online Breastfeeding Service

Breastfeeding Videos for Mothers: Early Days, Positions, Milk Expression, etc (Global Health Media)

Breastfeeding: Getting Started (with videos) & Learning to Breastfeed (KFL&A Public Health)

Australian Breastfeeding Association (videos & info)

Breastfeeding Inc. (Dr. Jack Newman) Website (videos & info)

Breastfeeding Matters- Best Start Guide to Breastfeeding (francais) (arabic) (espanol) (chinese) (farsi) (other languages)

My Breastfeeding Guide - Best Start (available in many languages)

La Leche League International

he Breast Crawl Video  Evidenced-Based Breastfeeding and Parenting website

Hand Expressing Colostrum (video)

Signs your baby is hungry: early, mid and late baby feeding cues

Expressing and Storing Breastmilk (Best Start)

Breastfeeding After A Reduction (BFAR)

Alcohol and Breastfeeding

Depression or other negative emotions during milk let-down (D-MER)                   

Early Sexual Abuse and Breastfeeding (Podcast)

Introducing Solid Food to your Baby (KFLAPH)

Breastfeeding your Late Preterm Baby (francais(multiple languages)

Breastfeeding your Early Preterm Baby (francais) (multiple languages)

Breastfeeding your Preterm Baby Video (NHS)


Rogers Hixon Ontario Human Milk Bank

Postpartum Adjustment Resources:

Coping with Anxiety During Pregnancy and Following the Birth: (Self-Management Guide for Women)

Managing Depression: A self-help skills resource for women living with depression in pregnancy, after delivery and beyond (Beststart)

Life with a new baby is not always what you expect (Beststart) (francais) (chinese)

When sadness follows childbirth: Postpartum Depression (CWHN)

Edinburgh Postpartum Depression Scale Screening Tool

Kingston Peer Support Group: No Parent Left Behind 

Mother Matters: an online support group for postpartum mood and adjustment concerns

Self Care and Recovery

New mother care: early weeks postpartum & what to expect (BC midwives advice)

Caesarean recovery (c-section) BC midwives advice

Postpartum recovery (SOGC)

After your cesarean birth (Univ of Washington)

BabyCentre Cesarean Recovery

Factors in Postpartum Recovery (Penny Simkin)

Recovering from Postpartum Hemorrhage/PPH (AOM) (francais) (espanol) (chinese) (arabic) (farsi)

Not what we planned: two stories of birth and postpartum hemorrhage (AOM video)

Pelvic Floor Health (Childbirth Connection)

Pelvic Floor Physiotherapy (K-Town Physio Downtown &West End)

Pelvic Floor Physiotherapy (Lifemark Physiotherapy)

Pelvic Floor Physiotherapy (Cassie Dionne @ Taylored Training)

Photo by Lindsay Foster Photography www.lfosterphotography.comThe Newborn:

Normal Newborn Behaviour (francais) (espanol) (chinese) (arabic) (farsi)

Nutrition for Healthy Term Infants: Recommendations Birth to 6 months (Health Canada)

Vit D supplementation (CPS)

Newborn Screening Program

Vitamin K for newborns (Evidence Based Birth)

Jaundice in newborns (CPS) (Guidelines for providers)

Bathing your baby (Parenting in Ottawa video)

KGH NICU Care: Parent guide

Preventing and Treating Your Baby's Flat Head

New Dad website

Communication Milestones (KFL&A Public Health)

Parenting Babies & Toddlers (KFL&A Public Health)
Caring for Kids - website for parents from Canada's paediatricians
Care of the intact penis
Circumcision (Canadian Paediatric Society)
Circumcision: The Whole Story (Video)
Dr. G. Baran Circumcision Information
Dr. David O'Brien (Belleville) 613-967-9688


Car Seat Safety

Car Seat Installation Clinics Kingston (Seats for Kids)

Car Seat Safety (MTO)

Infant Sleep

The Safe Sleep Seven for safer bedsharing from LaLecheLeague

Sleep Safety from Attachment Parenting Int.

Normal Infant Sleep (Infant Sleep Information Source/ISIS)

Where Babies Sleep (ISIS)

Bed Sharing and Safety (ISIS)

Using a Sling for Daytime Sleep (ISIS)

Dummies, Swaddling and Baby Sleep Bags (ISIS)

Sleep training (ISIS)

Safe Sleep (Health Canada)

Sleep Well, Sleep Safe: A booklet for parents (Beststart)

Crib Safety (BCHealthLinks)

Crib Safety (Health Canada)

Sexual Health:

Post Baby Hanky Panky: Keeping the Spark Alive

Birth Control (contraception) (SOGC)

Taking Charge of Your Fertility

KFL&A Sexual Health Clinic

The Gentle Vasectomy Clinic

Resource list of sexual health books

When can we have sex again after birth (NHS video)

Community Resources

Children's Outpatient Centre (COPC) at HDH

MotherCircle Kingston

Ontario Early Years Centre

Child and Baby Talk Line (KFL&A Public Health)
613-549-1154 or 1-800-267-7875 ext. 1555

Healthy Babies, Healthy Children (KFL&A)

KFL&A Public Health Unit

KFL&A Immunization Clinic

Health Canada: Is Your Child Safe? series

Caring for Kids: Canadian Pediatric Society

Pregnancy and Infant Loss Network

Bereavement Ontario Network

Ontario Vaccination Schedule (Ontario public health)

Postpartum Doulas